Free practice challenge
The 30-Day Demo Challenge
Four weeks of structured demo practice that turns Academy theory into habits — first trades, position sizing, live chart reading, then a full journal review. No real money at risk.
Demo accounts use virtual funds. Trading involves risk.
Challenge progress
0 of 20 tasks completed
Optional
Weekly reminders
Get a nudge at the end of each challenge week to finish your tasks, complete the journal and export it.
Days 1–7
Week 1 — Your first demo trades
Get comfortable with the platform. Every single trade gets a stop loss and a take profit — no exceptions.
Days 8–14
Week 2 — Position sizing & risk
Stop guessing lot sizes. Risk a fixed 1% per trade and calculate the lot size before every entry.
Days 15–21
Week 3 — Reading price in real time
Mark levels before the session opens, then watch how price actually reacts to them live.
Days 22–30
Week 4 — Journal & review
Turn 30 days of clicking into data you can learn from. Review beats volume.
Ready to start day 1?
A demo account is free, funded with virtual money, and behaves like the live market. Open one, set your starting balance to something realistic, and work through Week 1 today.
Start your challenge — open a free Exness demo accountTrading involves substantial risk of loss and is not suitable for every investor. Demo results do not guarantee live results.
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