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Execution

What is Forex Trading?

Forex, or foreign exchange, is the market where one currency is exchanged for another. Prices are always quoted as pairs. In EUR/USD, the euro is the base currency and the US dollar is the quote currency. A price of 1.0850 means one euro costs 1.0850 dollars. Buying the pair expresses the view that the euro will strengthen relative to the dollar; selling expresses the opposite view. Retail traders usually access this market through rolling spot contracts or CFDs rather than taking delivery of banknotes.

Currencies move because expectations change. Interest-rate decisions, inflation, employment, economic growth and political risk can alter the expected return from holding a currency. If traders believe the Federal Reserve will keep rates higher than the European Central Bank, the dollar may gain against the euro. The reaction is not always intuitive: a strong data release can already be priced in, so compare the actual number with the forecast and the market's positioning rather than labeling news simply good or bad.

The market runs from Monday morning in Asia through Friday evening in New York. Liquidity shifts between the Sydney, Tokyo, London and New York sessions. EUR/USD and GBP/USD are often most active during London and the London–New York overlap, while JPY and AUD pairs can respond more during Asian hours. Wider spreads and erratic moves are more likely around the weekly open, holidays, major announcements and the daily rollover. Check the spread before entering because it is part of the trade's immediate cost.

A practical trade begins with a reason, an invalidation level and a position size—not with a prediction alone. Suppose EUR/USD is trending higher and pulls back to a prior support area. A trader might buy only after price rejects that area, place the stop below the structure that would disprove the idea, and target the next resistance. If the entry is 1.0850 and the stop is 1.0825, the risk is 25 pips. Position size should then be calculated so a stopped trade loses only the planned account amount.

Beginners should watch one or two liquid pairs, mark the previous day's high and low, and note scheduled high-impact events before each session. Record screenshots, entry logic, risk and outcome in a journal. Review execution over a meaningful sample—such as 20 trades—instead of changing strategy after every loss. Avoid increasing size to recover money, moving a stop farther away, or opening several pairs that all amount to the same US-dollar bet.

Actionable takeaway: choose a consistent trading window, risk a small fixed fraction per idea, and define the exit before submitting the order. Use a demo account until order types and pip values feel routine. Profit is never guaranteed; the first objective is to execute a repeatable process while preserving enough capital to learn from a large sample of trades.

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Execution

Commodities & Metals Trading

Commodity trading covers raw materials rather than company shares or currencies. Precious metals include gold and silver; energy markets include West Texas Intermediate crude oil, Brent crude and natural gas; industrial commodities include copper. Retail platforms commonly offer CFDs that track an underlying futures or spot reference. A CFD does not give ownership of physical metal or barrels of oil, so traders should understand the contract size, spread, financing charge and any rollover adjustment before placing an order.

Gold, usually shown as XAU/USD, responds strongly to US real yields, Federal Reserve expectations, the dollar and demand for safety. Falling real yields or a weaker dollar can support gold, while rapidly rising yields can pressure it. Silver shares some monetary characteristics with gold but also has meaningful industrial demand, which can make its percentage swings larger. Gold's safe-haven reputation is useful context, not a rule: during a liquidity shock it may fall temporarily as investors sell assets to raise cash.

Oil has a different driver set. WTI and Brent react to OPEC+ production policy, US inventory reports, refinery demand, weather, shipping disruptions and geopolitical threats to supply. A surprise inventory draw can lift prices, but the broader trend still depends on expected global supply and consumption. Natural gas is especially sensitive to regional weather, storage and infrastructure constraints. Do not treat all commodities as one trade merely because they appear in the same market category.

Volatility often concentrates around scheduled events. Gold can move sharply during US inflation, employment and rate decisions. WTI traders monitor the weekly US petroleum-status report and OPEC+ meetings. Liquidity is generally strongest when Europe and the United States are active, while spreads may widen during the daily break or around a futures rollover. Check which benchmark your platform tracks: WTI and Brent are separate markets, and a broker's cash CFD may not exactly equal the front-month futures quote.

For example, assume gold is holding above prior resistance after inflation comes in softer than forecast. Rather than chase the first spike, a trader could wait for a pullback, define a stop below the reclaimed level and calculate size from the dollar distance to that stop. Gold's quote can travel several dollars quickly, so copying a forex lot size can create far more risk than intended. The same principle applies to oil, whose contract value and gap risk require separate sizing.

Actionable takeaway: specialize in one benchmark, maintain a calendar of its key reports, and write down the exact catalyst that supports the trade. Mark nearby support, resistance and the point that invalidates the idea. Reduce size before major announcements, never widen a stop to accommodate a surprise, and review total costs—including spread and overnight financing—before holding a commodity CFD beyond the session.

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Crypto

Crypto Trading Basics

Crypto markets trade continuously, including weekends and holidays. Bitcoin is the largest and most established crypto asset, while Ethereum combines a tradable asset with a network used by applications and smart contracts. Traders can buy coins on an exchange or trade a derivative such as a CFD. Spot ownership, perpetual futures and CFDs have different custody, leverage, funding and counterparty risks, so identify exactly what the platform offers before depositing money.

Bitcoin can react to global liquidity, interest-rate expectations, exchange-traded fund flows, regulation, mining economics and its programmed supply cycle. Ethereum also responds to network upgrades, staking activity and application usage. Smaller tokens usually have thinner order books and greater project-specific risk. A rising Bitcoin market can lift many tokens together, but that correlation can break suddenly. A compelling technology story does not guarantee that a token has fair valuation, durable liquidity or safe execution.

Round-the-clock access changes trading behavior. There is no official daily close, although traders often use UTC candles for consistency. Weekend liquidity can be thinner, producing wider spreads, slippage and sharp moves from relatively modest orders. Because crypto never pauses, an unmonitored leveraged position can move against a trader overnight. Platform outages and liquidation cascades can also make an actual exit worse than the stop price shown on a chart.

Consider a Bitcoin breakout above a month-long range. Buying immediately after a large candle may leave the stop far away and create poor reward relative to risk. A more controlled plan might wait for the former range high to hold as support, place the stop where that breakout is clearly invalidated, and size the trade from the stop distance. If the setup needs a 4% stop and the trader wants to risk only 1% of the account, the position cannot be the full account balance—especially when leverage is available.

Security is part of risk management. Use a unique password, multi-factor authentication and withdrawal safeguards. Keep long-term holdings separate from a trading balance, and understand whether the venue segregates customer assets. Never send funds because a stranger promises managed returns, guaranteed signals or recovery of a previous loss. For CFDs, review overnight fees; for perpetual futures, review the funding rate and liquidation price rather than focusing only on headline leverage.

Actionable takeaway: begin with BTC or ETH, use low or no leverage, and risk a small fixed amount per trade. Define the entry, invalidation and target in advance; set price alerts so constant monitoring is unnecessary. Track results in percentage or risk units, not only dollars. If a normal daily move would threaten the account, the position is too large. Survival matters more than catching every rapid move.

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Risk

How to Get Started

Starting well means building a process before risking meaningful money. Choose one market and one repeatable trading window rather than watching dozens of charts all day. A beginner might focus on EUR/USD during the London–New York overlap, or gold during the US session. Learn how that instrument is quoted, its typical spread, the value of a pip or price point, and which scheduled events can cause unusually fast movement.

Use a demo account to practise the mechanics: market, limit and stop orders; stop-loss and take-profit placement; and closing part or all of a position. Treat the balance as if it were real. Random oversized demo trades teach very little. Write a simple setup such as trading a pullback in the direction of a clear trend, and collect at least 20 examples. The objective is not to prove profitability immediately but to execute the same rules without hesitation.

Before every trade, decide how much of the account may be lost if the idea fails. Many beginners cap planned risk at 1% or less. For a $1,000 account, 1% is $10. Place the stop at the price that invalidates the setup, measure the distance from entry to stop, then calculate the position size that converts that distance into a $10 maximum planned loss. Do not choose a large position first and squeeze the stop unnaturally close afterward.

A written plan should define eligible markets, session times, entry evidence, maximum risk, minimum reward-to-risk and conditions that prohibit trading. For example: no entry within 15 minutes of a major central-bank announcement, no more than two losses in one session, and no moving a stop farther from the entry. These boundaries reduce decisions made under stress. They also make journal reviews meaningful because every trade can be compared with the same standard.

When moving live, fund only an amount you can afford to lose and use the smallest practical size. Expect emotions to feel stronger than on demo. If one loss changes your mood or behavior, reduce risk. Record a before-and-after chart, the reason for entry, planned risk, execution mistakes and whether the rules were followed. Judge the process over a series of trades; a good trade can lose and a badly planned trade can win by chance.

Actionable takeaway: complete the five steps below in order and do not rush the transition. Pause if you cannot calculate size, explain the setup in one sentence or accept the full stop-loss calmly. Avoid borrowed money, guaranteed-return claims and pressure to deposit more. Your early goal is consistency and capital preservation—not replacing an income quickly.

  1. Open a demo account and practice with virtual money.
  2. Learn the basics of charts, timeframes and order types.
  3. Fund a live account with an amount you can afford to lose.
  4. Start small — risk no more than 1–2% per trade.
  5. Keep a trading journal to track and improve.

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Go deeper in the Academy

Full lessons on the topics above.

Trading Glossary

Every highlighted term in the Academy links straight to its definition here.

Basics

Pip

The smallest standard price move in a currency pair — usually 0.0001 (or 0.01 for JPY pairs).

Liquidity

How easily an asset can be bought or sold without significantly affecting its price. EUR/USD is highly liquid — tight spreads, instant fills, little slippage; exotic pairs and low-volume crypto are not.

Volatility

How much and how quickly price moves over a given period. Gold and GBP/JPY are high-volatility; it drives stop distance, position size and risk, and spikes around high-impact news.

Bull / Bear

Bull markets rise, bear markets fall. A bullish trader expects prices to go up, a bearish trader expects them to fall.

Bid / Ask

The bid is the price you can sell at, the ask is the price you can buy at. The gap between them is the spread — you enter every trade slightly in the red by that amount.

Timeframe

The period each candle represents — 5m, 1H, 4H, daily. Higher timeframes are slower but more reliable; lower timeframes give precision and more noise.

Demo account

A free practice account using live market prices and virtual money. The place to test a plan for 50 trades before risking anything real.

CFD

Contract for difference — a leveraged product that tracks an asset's price so you can go long or short without owning it.

NFP (Non-Farm Payrolls)

The monthly US employment report, released the first Friday of each month. One of the highest-impact scheduled events for USD pairs, gold and indices — expect a sharp spike and wider spreads at the release.

CPI (inflation)

The Consumer Price Index, the headline measure of inflation. It shapes expectations for central bank interest-rate decisions, which is why a surprise reading moves currencies hard.

Interest rate decision

A central bank's scheduled announcement of its policy rate. Higher rates tend to attract capital and support a currency; the market reacts to the surprise versus expectations, not to the number itself.

Economic calendar

A schedule of upcoming data releases with an impact rating (high, medium or low), the previous value, the forecast and the actual result once published.

Costs & Leverage

Spread

The difference between the bid and ask price. Lower spreads mean lower trading costs.

Leverage

Borrowed capital that lets you control a larger position with a small deposit. E.g. 1:100 leverage.

Lot Size

A standardized contract size. 1 standard lot = 100,000 units of the base currency.

Margin

The deposit required to open a leveraged trade — a fraction of the total position size.

Swap (rollover)

The interest charged or paid for holding a position overnight, based on the rate difference between the two currencies.

Commission

A flat fee per lot charged by some account types, usually paired with a much tighter raw spread.

Equity

Your balance plus or minus the floating profit and loss of open trades — the account's real value right now.

Margin call

A broker warning that your equity has fallen too close to the margin your open positions require — typically when the margin level (equity ÷ used margin) drops near 100%. Add funds or reduce size, or a stop out follows.

Stop out

The level (often around 50% margin level) at which the broker automatically closes your positions, starting with the biggest loser, to stop the account going negative. It is not optional and it is not a stop loss you chose.

Free margin

Equity minus the margin already used by open trades — the buffer that absorbs floating losses and funds new positions.

Slippage

The difference between the price you expected and the price you actually got. Worst around news releases and in thin liquidity.

Orders & Risk

Stop Loss

An order that automatically closes a losing trade at a preset price to limit risk.

Take Profit

An order that closes a trade automatically at a preset profit target.

Breakeven

Moving your stop loss to the entry price so the trade can no longer lose. Usually done once price has travelled one unit of risk (1R) in your favour.

Trailing stop

A stop loss that follows price at a fixed distance as the trade moves in your favour, locking in gains while leaving room for the trend to run.

Risk-to-reward (R)

How much you stand to make compared with what you risk. Risking 20 pips to make 40 is 1:2. One unit of risk is called 1R.

Position size

How many lots you trade, calculated from your account size, your risk percentage and your stop distance — not from how confident you feel.

Drawdown

The fall from an account's peak to its trough. A 50% drawdown needs a 100% gain to recover, which is why small losses matter so much.

Weekend gap

The difference between Friday's close and Sunday/Monday's open, caused by news while the market was shut. Price can open beyond your stop loss, so the trade fills at the first available price — worse than the level you set.

Correlation

How closely two markets move together, scored from +1.0 (identical moves) to −1.0 (opposite moves). EUR/USD and GBP/USD are strongly positive; EUR/USD and USD/CHF are strongly negative. Correlated positions multiply risk without feeling like it.

Psychology & Plan

Scalping

A very short-term style: many trades a day held seconds to minutes for small targets. Needs constant screen time, fast execution and tight spreads, because costs dominate the results.

Day trading

Opening and closing every position within the same day, so nothing is held overnight. No swap costs and no weekend gap risk, but it demands several focused hours during your session.

Swing trading

Holding trades for days to weeks to capture a larger price swing. Low daily time commitment and wider stops, but positions carry overnight swap and weekend gap risk.

Position trading

The longest style: trades held weeks to months on fundamental and higher-timeframe technical trends. Very few decisions, very wide stops, and small position sizes.

Trading plan

A one-page written document defining your markets, hours, setup, risk, exits, routine and review — decided before money is at stake.

Trading journal

A record of every trade with the reason, a screenshot and an emotional note. Patterns in your own behaviour appear within twenty entries.

Rule adherence

The percentage of your trades that followed your written plan exactly. In your first year this is a more useful score than profit.

Tilt (revenge trading)

Trading to recover a loss rather than because a setup exists. The fix is a hard daily loss limit and physically leaving the screen.

Discipline

Following rules specific enough to be broken, on every occasion, including the boring weeks. Scored on process, not on profit.

Candlesticks

Candlestick

One bar on the chart showing four prices for a period: the open, high, low and close. Green means it closed above its open, red means it closed below.

Body (real body)

The thick part of a candle, measured from the open to the close. A big body means one side dominated the whole period; a small body means the period ended near where it started.

Wick (shadow)

The thin line above or below the body, marking the high and low. A long wick shows price was pushed there and rejected before the candle closed.

Open

The first traded price of the candle's period — the top of a red body, the bottom of a green body.

Close

The last traded price of the period. The close is the most important price on a candle because it shows who finished the period in control.

Doji

A candle whose open and close are almost identical, leaving a near-invisible body. It signals balance and indecision, not direction.

Engulfing

A two-candle pattern where the second candle's body completely covers the first candle's body, showing that one side reversed the entire previous period.

Harami (inside candle)

A candle whose whole body sits inside the previous candle's body. It shows momentum contracting — the trend has stopped expanding.

Marubozu

A candle with a full body and little to no wick: one side controlled the period from open to close.

Midpoint (50% level)

The halfway point of a candle's body. Closing beyond a prior candle's midpoint is the test that separates a real reversal attempt (piercing line, dark cloud cover) from a shallow pullback.

Gap

An empty space between one candle's close and the next candle's open. Common in stocks and at the weekly forex open; in 24-hour forex it usually appears as a fast wick instead.

Price Action

Support

A price level where buyers have repeatedly stepped in and stopped the fall. Reversal candles mean far more when they form here.

Resistance

A price level where sellers have repeatedly capped the rally. Bearish reversal candles mean far more when they form here.

Trend

The prevailing direction of price: higher highs and higher lows is an uptrend, lower highs and lower lows is a downtrend. A pattern's meaning depends entirely on the trend it appears in.

Reversal

A change in direction: the side that was in control gives it up. Candlestick reversal patterns are only signals at an extreme — in the middle of a range they are noise.

Continuation

Price pauses and then resumes in the same direction. A 'failed' reversal pattern is very often a continuation signal.

Confirmation

The candle after the pattern that proves it: a close beyond the pattern's extreme in the expected direction. Without it, the pattern is only a possibility.

Rejection

Price trades into a level and is pushed straight back out, leaving a long wick. Rejection is the raw signal behind hammers, shooting stars and tweezers.

Exhaustion

The trend's fuel runs out — bodies shrink, wicks grow, and progress stalls. The small middle candle of a morning or evening star is textbook exhaustion.

Swing high / swing low

A local peak (swing high) or trough (swing low) on the chart. These are the reference points patterns form at and the levels stops usually sit beyond.

Liquidity sweep (stop run)

A quick push beyond an obvious high or low to trigger resting stop orders, followed by an immediate reversal. Often what a long wick or engulfing candle is really showing you.

Volume

How much was traded during a period. A reversal candle backed by above-average volume carries far more weight than the same shape on quiet volume.

Confluence

Several independent reasons pointing to the same trade at the same price — a level, the trend, a rejection wick and a confirming close. More confluence, better odds.

Range (sideways market)

Price oscillating between a flat ceiling and a flat floor with no new highs or lows. Fade the edges, never chase the middle.

Breakout

Price closing outside a range or level. The reliable version comes back to retest the broken level and holds; the first push through is often false.

Role reversal

Broken resistance tends to become support and broken support tends to become resistance. The old ceiling becomes the new floor.

Supply zone

The area a sharp sell-off launched from, where sellers overwhelmed buyers. Drawn as a band rather than a line, and strongest while still untested.

Demand zone

The area a sharp rally launched from, where buyers overwhelmed sellers. Price often returns to it before continuing higher because unfilled orders remain there.

Imbalance (inefficiency)

A stretch of price where one side dominated so completely that the other side barely traded. Markets tend to revisit imbalanced areas so both sides can transact.

Fair value gap (FVG)

A three-candle imbalance where candle three's low sits above candle one's high (bullish), or candle three's high sits below candle one's low (bearish). Price often fills the gap before continuing.

Momentum

The speed and force behind a move. Fading momentum — shrinking bodies, a flattening MACD histogram — warns that a trend is tiring even while price still edges on.

Indicators

Moving average (SMA / EMA)

The average closing price over the last N candles, plotted as a line. An SMA weights every candle equally; an EMA weights recent candles more, so it turns faster.

RSI (Relative Strength Index)

A 0-100 momentum gauge comparing recent up closes to down closes. Above 70 is overbought, below 30 oversold — a measure of speed, not a reversal signal on its own.

MACD

The difference between a fast and slow EMA, plotted against a signal line with a histogram. Crossovers flag momentum shifts; a shrinking histogram flags a fading move.

Bollinger Bands

A 20-period average with bands set a couple of standard deviations away. Bands squeeze when volatility is low and expand on breakouts.

Divergence

Price makes a new high or low but the indicator does not, showing the new extreme came with less force. A warning to wait for confirmation, not an entry by itself.

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